Monday, July 5

Welllllllllll. I guess i could

Welllllllllll. I guess i could reflect on why i know that giving up caffeine would help me sleep yet i'm hesitant to help myself.

1 comment:

  1. janey louise7/06/2010

    When I was in air traffic control school in Alabama, I was drinking 6-8 12 ounce cans of REAL coke per day. Caffeine content and sugar content were much higher than now. I gave up coke cold turkey when we hit Germany because I knew it was not good for me. After the initial shock, I found I not only slept like a baby, but I had boundless energy because my body was not on the roller coaster of sugar/caffeine highs and lows. Right now the most I drink is one can per day and many days I don't have any. If you want to bad enough....you can do it!

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